One very nice benefit of BetterHelp membership is the free additional resources.
BetterHelp offers articles on a variety of different topics that are meant to complement the therapy you're receiving. We'll get to the topic of Groupinars in a moment, but let's begin with the articles. What distinguishes BetterHelp articles from other ones you'll find online is that they are meant to give immediate, practical help.
For example, here is the start of an article that appears right on the mobile app for relationship counseling. It starts with a brief description of what it will cover, and then goes immediately into three specific suggestions to help couples having problems in their relationship.
Most important are the free groupinars. A groupinar is an interactive seminar open to members where an expert helps everyone to work on a particular issue and improve their life. Common groupinar topics include overcoming anxiety, improving relationships, and career/employment.
As an example, one groupinar that will take place in a few days from the time of writing is on the topic of Positive Thinking. If, like us, you sometimes find yourself focusing too much on negative thoughts, you can attend this groupinar to learn how to get better at focusing on the positive.
In our main review of BetterHelp, we talk about how the therapy is unlimited. This means that you can message your counselor as often as you like. It also means that you now have unlimited resources at your disposal, including articles and interactive groupinars..
Hi! My name is Katie. My husband and I are writing this blog to talk about our experiences with BetterHelp online therapy.
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